Drinking Water Treatment

!±8± Drinking Water Treatment

With the increasing contamination of our drinking water it has become necessary to protect ourselves and our families by ensuring we maintain good water quality. This means that we have to learn how to combat each contaminant.

The contaminants vary sediments, cysts, chlorine, lead, among a host of others which require drinking water treatment. There are various ways of treating drinking water. However before one embarks on this they have to test their water in order to find out the exact contaminants so as to later match the treatment to the contaminant.

Eliminating the source of the contamination is the first step then followed by treatment, the drinking water treatment systems vary. Some of the factors you need to consider are the equipment cost, its operating and maintenance costs, whether there is enough operating and storage space and whether it is easy to use. The major factor should however be the type and amount of contaminants in your water. Here are the different types of drinking liquid treatment.

· Carbon filters- these remove organic compounds that are responsible for bad odors and taste issues. They need to be replaced often.

· Reverse Osmosis units - they remove a wide variety of inorganic chemicals and minerals like nitrates, calcium, fluoride and the magnesium. They are expensive and have maintenance costs.

· Distillation- it removes organic chemicals, minerals such as nitrate and sodium produces almost pure water.

· Disinfection - kills bacteria and other micro organisms

These are the different drinking liquid treatment methods commonly used.

Drinking Water Treatment

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Drinking Water Containers - How to Find the Best One

!±8± Drinking Water Containers - How to Find the Best One

Finding the best drinking water containers is actually mostly about looking for the best container material. No matter how safe the material used in bottling water, contaminated water would simply take away any benefit from a good water container.

Your choice of a drinking water container is, therefore, critical. It is as important as having clean and safe water for human consumption.

Most containers are made up either of glass or plastic. Glass is the ideal container material. It is completely free of leaking chemicals and other hazardous elements found in other types of water containers. But glass containers are impractical particularly because of quick breakage.

Most water containers are made of plastic. This is where most problems come from. The production of plastic containers is relatively less regulated.

What is BPA?

For almost half a century, plastic manufacturers were using BPA or Bisphenol A. It is a polymer used in the production of centuries. Handful nutritional experts earlier raised concerns over its potential adverse effects to human beings. It was only recently that some governments gave much attention to eventually banning the use of BPA in producing plastic.

Unfortunately, many plastic water containers are still laden with BPAs and other equally hazardous chemical compounds. BPA is closely linked to increased growth in tumor cells in the prostrate and mammary glands. It may also infect the genital tracks, leading to decreased levels of testosterone hormone.

BPA leaches out of the plastic inner lining of water containers especially when the same is exposed to hot temperature. It then mixes with water until finally consumed by those who drink it.

Many do not realize the extent of health risks by drinking water contaminated with numerous chemical and biological polluting agents. Even running water coming out of your faucet remains contaminated with at least 2,100 chemical compounds. This was the finding of a study conducted by the Ralph Nader Research Institute involving household water in the United States.

You may still settle with plastic drinking water containers. You only need to be extra careful when using one. Always check if the plastic container is BPA-free. Besides, these pieces of information do not necessarily mean that plastic water containers are bad. All you need to do is find out those that do not contain BPAs at the least. Take a little extra effort in doing it. Amidst the continuing contamination of most household running water, it is necessary to use only drinking water containers proven safe to use.

Drinking Water Containers - How to Find the Best One

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Why Do I Have So Much Gas? - Some Reasons Why!

!±8± Why Do I Have So Much Gas? - Some Reasons Why!

You may well wonder 'why do I have so much gas', but realistically you probably passing about the same as everyone else, although it may well feel like more than this. Most people pass wind, either in the form of burping or flatulence via the rectum, about 14 times per day. This equates to between 1 - 3 pints of gas per person. Most of the gas produced in the body has no smell. When flatulence does smell, this is due to small amounts of sulphur being released by certain bacteria in the large intestine.

What are the causes of gas?

Internal gas is caused in 2 ways, either by being swallowed, or by digestive processes in your intestines.

Air that is swallowed will go down into the stomach, it will then be excreted by burping. A small amount enters the small intestine where it is then absorbed into the blood stream and excreted in other ways. If you chew gum, smoke or eat too quickly then this may well be the answer to your question of 'why do I have so much gas.'

There are certain foods which cannot be digested in the small intestine and are passed through to the large intestine. Here it is more likely that these foods will cause gas as the enzymes work to break them down. The type of foods which cause gas are the following:

Soluble fiber Sugars Starches Carbohydrates

Fats and proteins do not cause gas as they break down. When gas is formed in the large intestine, it is passed out of the body as flatulence.

Whilst not everybody is affected by certain foods in the same way, if you eat a lot of these types of foods it can be a reason to 'why do I have so much gas?'

Why Do I Have So Much Gas? - Some Reasons Why!

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Necessary Steps for Lung Cancer Prevention

!±8± Necessary Steps for Lung Cancer Prevention

Research continues to show that the most common cause for lung cancer is the use of tobacco. Lung cancer typically develops over a long period of time. The first pre-cancerous changes that form in the lungs mutate and produce chemicals that result in the formation of new blood vessels. These blood vessels nurture the cancer cells. The cancer cells grow together and form a tumor. These cancer cells have the ability to easily spread to other parts of our body even before the cancer is detected. This process is known as metastasis and is one of the main reasons why lung cancer is so fast moving and life-threatening.

Lung cancers are classified as small-cell lung cancers and non-small-cell lung cancers. Non-small-cell lung cancer is further divided into three types, known as squamous cell carcinoma, adenocarcinoma, and large cell carcinoma. In the United States alone, about 213,380 people are estimated to be suffering from lung cancer, with nearly 160,390 deaths occurring in the year 2007. Current data shows that lung cancer accounts for 29% of all cancer deaths. About one-third of cancer and 80% of lung cancer are caused by the usage of tobacco, either directly or indirectly.

Lung cancer prevention methods are very important because of the difficulty to detect lung cancer until it is in an advanced stage, when treatments are really not effective. A few simple steps have the potential to prevent the incidence of lung cancer. Smoking and the use of tobacco products should be completely avoided or stopped. Data reveals that long-term cessation of smoking reduces the incidence of lung cancer by over 50%. Exposure to radon gas and other carcinogens like petroleum products should be avoided.

A healthy diet consisting of more vegetables and fruits is highly recommended. Nowadays, many governments have initiated active anti-smoking programs and advertising campaigns because of the strain on the health care system that tobacco products add to it. Many of them also impose high taxes on tobacco products to discourage tobacco users. Several nations have enacted strict laws towards smoking in public places including workplaces and for restricting tobacco access to minors. Studies reveal that smoking bans in workplaces effectively reduce the exposure to environmental tobacco smoke (ETS) by 72%.

Mass media anti-tobacco campaigns reduce the initiation of new persons to tobacco, decrease tobacco consumption, and increase cessation of tobacco. A sustained multi-pronged approach alone could create mass awareness about lung cancer prevention. When more and more people realize the harm caused by tobacco, consumption would decline and the effects on lung cancer cases would be immense as well as other health concerns like heart disease, stroke and hypertension.

Necessary Steps for Lung Cancer Prevention

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Ray - Don

!±8± Ray - Don

Somewhat Funny public awareness message about radon

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